[Anonymous]

Hi T2s and LCs/T3s who are around this coming week.

We will have two scheduled team workouts this week in town. T2s plus any T3s/LCs are welcome to join in. T2s please check your training plan for other workouts that you will do on your own this coming week.

Tuesday Aug 21 – 9am-11am – Harvie Heights – skate roller ski
we will ski out on the legacy trail – focus z1 endurance skiing – T2s, we will stop along the trail to do some technical work.

Wed Aug 22 – 9-11am – CNC – Team Room – classic roller ski
the plan is to do some technique work, plus have some time on roller skis.

cheers
Roy

[Author]

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