August 12 -18

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    Caitlin Campbell
    Keymaster

    Hello Team,

    Training this week:

    Monday(12) Range + Gym 
    Primo
    8:30-11:00 – Range from 8:30 – 9:45, CL skis today and we will be doing some double pole sprints. Then meet in the gym at 10.

    Tuesday(13) Range 
    Multi/Primo
    8:30-10:15 -Skate roller ski on the range.

    Wednesday(14) With XC 
    Multi/Primo/TTS
    9:00-10:30 See XC fourm

    Thursday(16) With XC 
    Multi/Primo/TTS
    9:00-12:00 See XC fourm

    Saturday(18) Range 
    Multi/Primo
    9:00-10:30  Shooting skills and comps. On foot today, no need for skis.

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