August 4 & 5 group sessions- update

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    Alain Parent
    Keymaster

    Hello Team –

    Here are some team sessions for the week.

    Wednesday, Aug. 4th: Mtn Bike and Core 9:30-11:30am. This session will be lead by Roy.

    Thursday, Aug. 5th:
    a.m. Ski striding intensity (bring your poles) @ 9:30am. We will meet at the Lady McDonald parking lot and be done at 11:00am.

    p.m. Biathletes shooting, 1:30-3:00pm.

    See you!

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