[Rachel Koroscil]

Thursday, August 2nd 8:30 to 10:00 Morning shooting, Run by Petr – Rachel Away
Then Strength with Susie from 10-11:30.

Tuesday August 7th 9-11 with XC Uphill Monitoring Run
4:30-6:15 Static Shoot with RAD

Wednesday August 8th Long Distance with XC – See XC forum for details.

Thursday August 9th 8:30-10 Shoot, Then join XC for Strength at 10.

Monday August 13th
9:00-10:30 Shoot
4:15-5:30PM (first 15min outside): Strength in gym

Tuesday August 14th 9-10:30 with XC (see XC forum for details), 10:30-12 Shoot

Wednesday August 15th 9-11:30 Long Distance with XC (See XC forum for details)

Thursday August 16th 8:30-10 Shoot, then join XC in the gym, 10-11:30

Monday August 20th 9:00-10:30 Shoot
4:15-5:30PM (first 15min outside): Strength in gym

Tuesday August 21st 9-10:30 with XC (see XC forum for details) then 10:30-12 Shoot

Wednesday August 22nd 9-11:30 Long Distance with XC (See XC forum for details)

Thursday August 23rd 8:30-10 Shoot, then join XC in the Gym 10-11:30

No Practices overlapping Nipika/First week of school.

• This topic was modified 6 years ago by Rachel Koroscil.
• This topic was modified 6 years ago by Rachel Koroscil.
• This topic was modified 6 years ago by Rachel Koroscil.

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