[Anonymous]

Hi,
Here is the basic run down:

Friday:[/b]
1:30 – 2:30 classic ski session for those kids doing the BCRR on Saturday. Meet in the team room, come with base binder and no other grip wax please. We will ski the course for Saturday.

Saturday:
8:30 Meet in the team room to start waxing. (we could use another couple of parents here)
8:45 Pick up bib from Karen Hanna and Anne Peterson in team room

8:30 – 9:15 Wax skis, test skis

9:20 Pee wees/jackrabbits warm up with Jeanie Godfrey (Another parent helper here would be good.)
9:20 Mini Midgets warm up with Monika Helbig and Alain Parent/Sue Praught

Please have kids go for a cool down ski. Alain, Monika and Jeanie will be there to lead the kids.
**All racers who are going to ABWG in X-C or Biathlon will be doing a 45 minute continuous ski with Alain after the race**

PLEASE HAVE YOUR SKIS GLIDE WAXED (LF4, OR LF6 or appropriate temp range, remember that the snow will likely remain cold as the overnight lows are still in the -18 range)
COME ON SATURDAY WITH BINDER ONLY IN THE GRIP ZONE PLEASE!

START TIMES AND APPROX DISTANCES

Jackrabbits 10:00 800m
Mini-mid boy 10:05 1 – 1.5 km
Mini-mid girl 10:10 1 – 1.5 km
midget boy 10:20 3km
midget girl 10:25 3km

GOOD LUCK AND HAVE FUN!!

PLEASE STICK AROUND FOR BCRR WIND-UP IN THE BILL WARREN TRAINING CENTER AT NOON
DRINKS AND SNACKS AND DRAW PRIZES!

[Author]

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