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Hi Everyone:
I hope you are enjoying the snow. Great work by those able to make the time trials on Saturday, our first taste of racing in some time.
It is getting chilly so please ensure you bring adequate clothing to the range, extra layers are important. A toque and gloves are a necessity these days.
This weeK:
Monday, Nov 3 (LC1 and LC2)- 4:30 – 6:30 w/ Geret and Jeff – Please bring your skis.
Tuesday, Nov 4 – Technique with Alain and Matt – Please check the XC posting.
Wednesday, Nov 5 – LC2 with the cross country skiers
Thursday, Nov 6 – (LC2’s) – 4:15 – 5:50 /Jeff and Macx – Strength at 6:00. LC1’s are with xc the entire workout
Saturday, Nov 8 – (LC1 and LC2) Time Trial – 12:30 – Set Up; 1:00 Zero – Further details to be announced later in the week.
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