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Hi Everyone: I trust that you are enjoying the long weekend. This week there is a lot going on so please read carefully. Additional information regarding training this week can be found on the X-C posting by Alain.
+Please bring your rollerskis to all practices until we switch to skis+
+Remember ammo for the LC1/LC2 program is the responsibility of the athlete. If you wish to purchase ammo from the club please let me know+
Ski Pre-Swap: This is a good way to find equipment at a reduced price. Check out the team room on Wednesday and Thursday.
RACE SCHEDULE: Check out the race schedule at:
https://docs.google.com/spreadsheet/ccc … sp=sharingYou are asked to start filling out the races you plan to attend. We will discuss which biathlon races will be supported at practice
Monday, October 13: Biathlon practice 9:00 – 10:30 – Thanks to those who have let me know they will not be attending.
Tuesday, October 14: Rollerski Challenge – Meet at CCHS at 3:50. Skate and Classic Rollerskis. How far can you ski until 7:00 pm?
Wednesday, October 15: 4: 30 – 6:15 – Meet at Elizabeth Rummel school for some running and ski striding.
Thursday, October 17: 4:30-6:30 with Jeff/Macx. Please bring your roller skis and a change of clothes for strength
Saturday, October 18: Cross Country running provincials or a TT in Canmore. I will have more details for practice on Thursday.
Have a great week. Jeff
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