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YOUTH MEN/WOMEN and SENIOR BOYS/GIRLS CATEGORIES
Morning Athletes Items Checklist: Arm Cuff, Ammo, Boots, Spare Skis, Poles, Trigger Lock Key, Gloves, Sunglasses, Runners, Water, Snack
SATURDAY
9:00am Arrive at Team Room.
9:05am Team Meeting – Start Lists, Zero Order.
9:15am Go for a 15 minute team run and dynamic warm-up together.
9:35am Return to team room to pick up bib, eat a final small snack if needed (Banana is best). Drink Water, use the bathroom if needed.
9:40am Ensure rifle is prepared, begin to head out to the range depending on zero time.
9:45am Equipment Check opens
10:00am Range opens
10:00-10:45am Zero – Order will be dependant on start list.
11:00am – First Racer starts. Category Order: Men, Women, Junior Men, Junior Women, Youth Men, Youth Women Senior Boys, Senior Girls
Race Details Youth Men: 7.5km, PS, Green x3 Sprint
Race Details Youth Women: 6km, PS, Red x3 Sprint
Race Details Senior Boys/Girls: 6km, PS, Red x3 Sprint
12:35pm-1:00pm Quick Debrief with Rachel (Time will be dependant on last finisher)
1:00pm – Awards presented on upper level of timing building.
Afterwards: Go Ski Course for tomorrow as a cool down!!! Very Important!SUNDAY
9:00am Arrive at Team Room
9:05am Team Meeting – Start lists, Zero Order.
9:15am Go for a 15 minute team run and dynamic warm-up together.
9:35am Return to team room to pick up bib, eat a final small snack if needed (Banana is best). Drink Water, use the bathroom if needed.
9:40am Ensure rifle is prepared, begin to head out to the range depending on zero time.
9:45am Equipment Check opens
10:00am Range opens
10:00-10:45am Zero – Order will be dependant on start list.
11:00am – First Racer starts. Category Order: Men, Women, Junior Men, Junior Women, Youth Men, Youth Women
Race Details Youth Men: 10km, PPSS, Red x5 Pursuit
Race Details Youth Women: 7.5km, PPSS, Orange x5 Pursuit
Race Details Senior Boys/Girls: 6.25km, PPSS, Pink x5, Pursuit
12:50pm-1:20pm Quick Debrief with Rachel (Time will be dependant on last finisher)
1:30pm – Awards presented on upper level of timing building.
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