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Hi Everyone:
We had a great week of practice last week. Lots of rounds with progress being made by individuals. Thanks to those who email or text me to let me know they will not be at practice due to other commitments. This week we will continue with some rifle fitting, it seems many of you have grown over the summer.
Monday: 4:45-6:30 w/Geret – please bring rollerskis, lots of combo
Tuesday: 4:30 – 6:30 – physical training and strength
Wednesday: 4:30 – 6:15 – physical training
Thursday: 4:15 – 5:50 w/ Jeff – Running shoes – Strength in Gym 6:00-6:30
Saturday: Club hike on Tent Ridge. Please look for details on the X-C Forum
Have a great week.
Jeff
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