Hi T1 and T2 athletes and families,
Please mark these dates in your calendars for our first training camp of the ski season!
Here are some details:
Wed Aug 29
9am – meet at Elk Flats Group Camp, Bow Valley Prov Park.
morning – classic roller skiing
afternoon – run, games, and strength
330pm pick up
Thur Aug 30
9am – meet in Exshaw – day hike up to Exshaw Pass
330pm pick up
Fri Aug 31
9am – meet at Vermillion Lakes Road in Banff
morning – skate roller skiing
afternoon – mtb at hoodoo trail, Banff
330pm pick up
what to bring each day:
– equipment for activities (ski boots, poles, bikes, running shoes as appropriate)
– 3L of water
– bag lunch
how parents can help:
– arrange car pooling to get kids to and from venues each day
– 1 or 2 parents to come along each day to help with supervision (and shuttling of bikes and kids on friday in banff)
Please contact Roy to rsvp.
thanks
Roy