Bow Valley T1/2 Training Camp -Aug 29-31

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    Anonymous
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    Hi T1 and T2 athletes and families,

    Please mark these dates in your calendars for our first training camp of the ski season!

    Here are some details:

    Wed Aug 29
    9am – meet at Elk Flats Group Camp, Bow Valley Prov Park.
    morning – classic roller skiing
    afternoon – run, games, and strength
    330pm pick up

    Thur Aug 30
    9am – meet in Exshaw – day hike up to Exshaw Pass
    330pm pick up

    Fri Aug 31
    9am – meet at Vermillion Lakes Road in Banff
    morning – skate roller skiing
    afternoon – mtb at hoodoo trail, Banff
    330pm pick up

    what to bring each day:
    – equipment for activities (ski boots, poles, bikes, running shoes as appropriate)
    – 3L of water
    – bag lunch

    how parents can help:
    – arrange car pooling to get kids to and from venues each day
    – 1 or 2 parents to come along each day to help with supervision (and shuttling of bikes and kids on friday in banff)

    Please contact Roy to rsvp.
    thanks
    Roy

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