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Hello LCs,
Over the Christmas break we will have 6 team training sessions on the following days:
Tuesday (22) 1:00-3:00 (after volunteering in the morning): Skate ski, distance with some speed work. Meet at the teamroom.
Wednesday (23) 10:00-12:30 Classic ski at Cascade Fire Road We will meet at the Lake Minnewanka Parking area. Please be ready to ski at 10:00. Don’t forget to pack your lunch and change of clothes as it is a 1/2 hour drive each way.
Monday (28) HOLIDAY RELAYS 11:45-1:15 at the Nordic Center- Skating or classic- see the flyer on the main page for more details.
Wednesday (30) 10:00-11:30 Classic Intensity, meet at the teamroom.
Saturday (2) 9:30-12:00 Classic ski in Peter Lougheed Provincial Park. We will meet at the Pocaterra parking area at the north end of the system. Don’t forget your dry clothes for after training and a lunch/big snack.
Sunday (3) 10:00-12:00 Skate time trial. Meet at the teamroom. First starter for the time trial will be at 10:45.
We will be volunteering in the Christmas Spirit Campaign on December 22. Please see the details below from Sara:
The Bow Valley Christmas Spirit Campaign is looking for volunteers to help on Tuesday, December 22 from 8-10am at Save On Foods in Canmore to package perishable items and load them onto a truck for delivery that day to families in need. It would be great if we could get some Canmore Nordic athletes to participate.
If you are available that morning, please contact Sarah Fabbri at sfabbri@shaw.ca or 403.760.0708.
Bring a CNSC jacket, hat, running shoes and gloves and meet at the Save On Foods front door at 8 a.m.
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