Don’t forget to register for Calforex 2 (Due Jan 4) and Calforex 3:
https://zone4.ca/register.asp?id=14094&lan=1&cartlevel=1
https://zone4.ca/register.asp?id=14271
Training: Rachel is away until the afternoon of the 29th.
Tuesday(27) 10:00-1:00 Classic Distance at Lake Louise. Meet at Moraine Lake Road.
Thursday(29) 9:00-10:30 Skate Time Trial at the Nordic Centre. Meet at the Teamroom.
4:30-5:30 Strength, meet in the Gym.
Friday(30) 11:30-1:00 Holiday Relays! Meet at the Sawdust Pile at NOON. Skating. Bring your holiday cheer
And make sure you register before hand. Email has been sent with the registration link on it.
Saturday(31) 10:00-12:00 Shooting Combo Skate
Monday (2) 4:30-6:00 Shooting Combo Skate
Tuesday(3) No Training – Switched with Thursday
Wednesday(4) 10:00-11:30 COMBO Skate Intensity – THIS IS SHOOTING. Meet on the range to shoot and skate ski.
Thursday(5): Regular Practice – Skate Combo 4:30-6:00
Friday(6) 9:00-11:00 Race Prep: Youth Men/Women, Senior Boys/Girls and Dev 2 from 9-11.
Saturday/Sunday(7/8) Calforex 2 – Details coming on separate forum post.