Dec 14th to 20th

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  • #7828

    Rachel Koroscil
    Keymaster

    Hi Everyone! Great first race weekend!

    Here is your training for this week.

    LC1s
    Tuesday – Easy Classic Ski Combo 4:30-5:30 then to Strength
    Wednesday – Off
    Thursday – Skate Combo 4:30-6:00
    Friday – Race Prep – 1:00-3:00
    4:30pm All race skis for all (other than LC2s) athletes need to be brought to the team room.
    Sat/Sun – Races!

    LC2s
    Tuesday – Easy Classic Ski Combo 4:30-5:30 then to Strength
    Wednesday – Easy Ski on own. Details will be on TP.
    Registration closes for Calforex 2
    Thursday – Trial Races
    Friday – Race Prep – 1:00-3:00
    12:00pm-3:00pm Drop off race skis to Wax Room #8 LC2s Only
    1:00pm-3:00pm Race Prep Training
    Sat/Sun – Races!

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