Dec 17-23

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    Matt DeCarufel
    Keymaster

    Hello TTs,

    This week is back to normal training before a break over the holidays.  No regular training Dec 24-Jan 6, just a few optional sessions.

    • Training Log Challenge!  From Dec 20-Jan 7 we will have a T-log challenge!  There will be prizes awarded at the end of the break for all sorts of different things–most creative workout, best description, greatest number of different training types, most epic tour, and many more!  So get creative, go have some fun over break and document your amazing time.  Grab a few sheets out of your training binder, or download and print the attached sheet.  Collection and prizes will happen the week of Jan 7!

    Weekly Schedule:

    Mon 5-6:30@CNC – CLASSIC striding drills, relays and game.  Wax: Rode violet.  Exchange kids to TAKE OFF AND REST!!!

    Tues – Biathlon 6:30-8 for all.

    Wed 5-6:30@CNC – MANDATORY TEAM MTG 5-5:30, Meet in the Bill Warren, then SKATE.  Slalom races, crazy sprints and game.  It is very important that each athlete attend this meeting, please email Hilary if you have an issue.

    Sat 12:30-2@CNC – CANCELLED

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