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Hi everyone,
After a super (and fun) weekend of racing we are just going to go for a nice ski Monday. Here is the plan:Monday: classic, wax will likely be rode multigrade (scrape off your race wax from today becasue you will have stilts if you try and ski on that tomorrow!) , weather is supposed to turn tonight, we are in for snow and colder temperatures. Depending on the temperature we may go for a shorter 1 hour workout. Check back here tomorrow afternoon for the updated plan. Apologies for not getting the update out on Monday – I wrote the update and then forgot to submit it!
Thursday: Inside workout at the Haig room at BWTC 5-6:30pm. Bring a clean set of running shoes (we may do part of the workout in the gym) and a water bottle. Dress in shorts and t-shirt under your warmups, we will not be going outside due to cold temperatures. Please bring a Yoga mat if you have one.
Coming up: Deadline for early registration for Alberta Youth Champs in Bragg Creek. This event is for all 2000-2003 YOB. I strongly encourage all TA 2003 and 2002 skiers to attend this event, super fun event for all abilities.
From Roy: The AYC has developed into the largest provincial level event for minimidgets and midgets in Alberta – last year we had almost 150 kids born in the four year age group that this event focuses on. In comparison, only 120 kids born in a 6 year age grouping compete at Alberta Winter Games.
As in previous years, there is a Dec 15 early registration deadline (price before Dec 15th is $125, after Dec. 15th it’s $175) . Registration link here: https://zone4.ca/reg.asp?id=5602&lan=1&cartlevel=1.
See you soon,
Rhonda
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