[Rachel Koroscil]

Hello Team LC. We will have some training sessions during the holidays. Details will be added as we know them. As of today, our plan is to run morning workouts on the following days. Keep checking the forum as things progress as our plans may change depending on if Trials will be this coming week or later on in the season.

Monday Dec 20 update:

Looks like the cold is coming to visit us. Might want to do a bit more skiing the next few days and less around xmas day:

• Dec 20: Strength with Chelsea for TTS at 10am
• Dec 22: Z4 Intensity Biathlon with Stu – Split Groups.
  • 03-05 from 8:45-10:15
  • 06-07 from 10:45-12:15
• Dec 23: 03-05’s Only Trials Preparation
  • 10:30-12:30 Biathlon Combo with Stu. CANCELLED
• Dec 27: See XC Forum for potential distance ski CANCELLED
• Dec 28: Static Shooting 12:15-12:45. All Static and All Standing. Dress in full winter boots, winter snow pants and parkas. Then can ski with XC from 1-2 Classic. See XC forum.
• Jan 1: Time trial with XC – See XC Forum for details

 

More details to come when we know more about the race schedule.

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