[Caitlin Campbell]

Hello Team,

Hope everyone a great holiday break! I have seen some really good work on the bingo cards, keep it up! We will get back to training this week with some special holidays workouts. We will make the most of school being out and train in the daylight. I know that some people are away or have other plans, just let us know if you won’t make it to training so we can plan coaching accordingly.

Training this week:

Monday(30) Biathlon & XC 
9:00 – 10:30 Skate sprints, technique and a relay. (With XC)
10:30 – 12:00 Biathlon

Tuesday(01) No training or Jackrabbits 

Wednesday(01) No training 

Thursday(02)
9:00-10:30 Z5 Intensity with xc (leave xc at 10:20 to be on the range at 10:30)
10:30 – 12:00 Biathlon

Saturday(04) (Pending snow)
10:00 – 1:00 Long Distance Classic Ski at Peter Lougheed Provinvial Park. Check back for wax and other details.

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