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Hello,
Great work over the weekend to everyone who raced. Lots of great work out there.
Starting this week we will start our “winter schedule” for training. No more Monday Strength for LC+ and Strength will now be on Tuesday rather than Thursday.
Only 2 team training sessions this week as we are heading to Sovereign on Thursday.
Tuesday(5th) 4:30-6:30 LC & LC+ Skate Ski and the new winter Strength routine roll out. Meet at the teamroom.
Wednesday(6th) 4:30-6:00 LC & LC+ Classic distance. Meet at the teamroom.
Thursday(7th)-Sunday(10th) NorAm races in Sovereign.
“When one teaches, two learn.” Robert Half
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