December 6 – 12

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  • #6720

    Alain Parent
    Keymaster

    Great racing this past weekend Team –

    Lots of good performances out there. Canmore Nordic showed up to race fast. The first weekend of racing is done. Let’s talk about what we learned and what to look forward to at our team meeting on Wednesday (not Tuesday anymore). Please arrive on time.

    Tuesday (7): 4:30-6:30pm. Z1 classic + gym strength

    Wednesday (8): 4:30-6:00pm. Z1 skate with speed work.
    PARENT/COACH PRESENTATION AT BWTC TONIGHT, 6:30PM

    Thursday (9): Travel to Silver Star for most.

    Friday to Sunday: See your training plan.

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