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HI Team
I hope you were all able to catch some of the IBU Cup races this week and you are all inspired to continue to progress as athletes! It was a very fun and successful week but I am now tired so it’s also nice to be done. Next week we are off to Hinton and the Black Cat Ranch! Here is the plan for the week!
** We are still on for Saturday, Feb 18, 9-11am combo training…
Monday (20): No school 🙂 so check your training plans, you all have a distance ski to do
Tuesday (21): OFF day, no practice or training
Wednesday (22): 4:30-6:30pm. Z1 combo and strength in gym
* Last day to register for Hinton races on zone4Thursday (23): No school so morning session! 11am-1pm. Z1-4 combo (short intensity with shooting).
Friday (24): Race prep combo. Meet in Hinton at 2pm for combo training.
Saturday and Sunday: Calforex Cup races! Individual and Sprint!
Info: http://biathlon.ca/documents/HintonNordic2012RaceInvitation-1_000.pdf
Register: https://zone4.ca/reg.asp?id=2810&lan=1&cartlevel=1Will be a fun week!
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