February 13-19

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    Alain Parent
    Keymaster

    Congratulations to everyone that went to the AWG. Zone 2 rocked the place! Congrats to Russell and Paul at the Quebec NORAMS too!

    Note that I will circulate the glide wax recommendation for this weekend’s AB Cups on Thursday morning.

    Here’s the plan for this week:

    Monday (13): Cheap registration deadline for the Cookie Race is at midnight today. https://zone4.ca/reg.asp?id=2559&lan=1&cartlevel=1

    Tuesday (14): Z1 classic, recovery pace. 1630-1745. No team session for AWG athletes, check TP.

    Wednesday (15): Z1 skate ski + strength in gym. 1630-1800.

    Thursday (16): No Team Training today, but not a day off. Check TP. Glide wax your skis for tomorrow’s departure.

    Friday (17): Depart for Drayton Valley in the morning (organize with school ahead of time).

    Saturday/Sunday: AB Cups in Drayton Valley.

    “To dream anything you want to–
    That is the beauty of the human mind.
    To do anything you want to–
    That is the strength of the human will.
    To trust yourself, to test the limits–
    That is the courage to succeed.”
    —Lindsey Smith

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