February 22-28

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    Matt DeCarufel
    Keymaster

    Hello team,

    What an amazing week of racing! Well done to everyone out there at Alberta Games and Westerns. You should be tired after all that racing and travel, so be sure to look after yourself and let your bodies recover. This is the last recovery week of the season, so rest up.

    Voting has opened for this months Athlete of the Month. Consider all of your team mates, not just the LC and WinSport crew! You can vote for anyone you have been at a workout or race with! Parents and skiers/biathletes are encouraged to vote
    https://docs.google.com/forms/d/19Ozl8F … rm?c=0&w=1

    Tuesday(23): No team training. On your own recovery workout. Check Training Peaks or your directions from your coach.

    Wednesday(24): No Team training. Rest Day.

    Thursday(25): 4:30-6:30 Classic Ski. Meet at the teamroom.

    Saturday(27): 10:00-12:30 Classic Ski at Lake Louise. Meet in the upper parking lot ready to ski at 10am.

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