February 25 – March 3

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  • #6627

    Alain Parent
    Keymaster

    Great job in GP Team! I am very proud of you and impressed with your professional approach to racing.

    I would like to meet with you individually this week to discuss your racing and training and chart a plan for the next 4 weeks.

    This week:
    It is critical to recover this week before preparing the final load and taper for the ski season.

    Mon (25): Rest and recovery. Do some stretching in the evening.

    Tue (26): 1630-1800, Z1 classic with technique work in diagonal striding (lead by Matt D). Individual meetings – 20min each at bwtc. Meeting order: 4:40: Nelson, 5:00: Peter, 5:20: Natasha, 5:40: Stefan, 6:00: Ben

    Wed (27): No team training but a 1hr recovery classic ski OYO tonight. More individual meeting (bwtc)s: 4:20: Aidan, 4:40: Mitch, 5:00: Kirsten, 5:20: Matt, 5:40: Marc

    Thu (28): No group training, check TP.

    Sat/Sun: Training oyo as per training peaks. Perhaps a group ski at Goat Creek on Saturday.

    Problems are only opportunities in work clothes.
    – Henry J. Kaiser

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