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Big week coming up for many of you with the AB Winter Games. Don’t leave everything to organize at the last minute (skis, homework, etc….). Try to stack the sleep before leaving as you will not get much over there.
AWG athletes: please check the waxing plan that Kathy emailed. You can wax your skis in the team room on Monday or Tuesday or at least crayon the wax on and finish it at home.
Here’s the plan for this week:
Tuesday (7): Team Room, 1630-1745 (AB Winter Games athletes), 1630-1815 for others. Z1 & speed skating (+ gym strength for non-AWG).
Wednesday (8): Non AWG athletes only. 1630-1800. Z1 classic ski and some technical work with video. AWG athletes please check TP.
Thursday (9): No team training today. Check TP.
Saturday (11): We will have a time trial in skating this morning (only 5km, 8km for Martin). It’s a time trial with offset technique focus. We will meet in the team room at 10.30 (you can show up at 10am to watch the start of the women’s IBU Cup). We will start the time trial around 11.00-11.15. Note that the men’s IBU Cup race starts at 13.30 (bring extra clothes to change into).
“Each day I wake up not having a respirator breathing for me I feel very lucky. Someone is always worse off than you.”
—Brenda Good
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