February 7-13

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #14997

    Alain Parent
    Keymaster

    If you are attending the BC Cup in Salmon Arm this weekend:

    Sign up here by the 9th at 10pm: https://zone4.ca/register.asp?id=27689&lan=1&cartlevel=1
    Race notice: https://skilarchhills.ca/wp/wp-content/uploads/2022/01/BC-Cup-EVENT-NOTICE.pdf
    Alain will circulate trip details via email on Tuesday. Plan on leaving Friday late morning.

    Monday (7):
    Multi, Primo, Team Trail Sports Development

    445-630: Skate. Meet at flag row at 445.

    Tuesday (8): 

    Jackrabbit coaching. This is not training but lots of fun on snow with kids!

    Wednesday (9):
    Multi, Primo, Team Trail Sports Development

    445-615: Intensity classic. Meet at flag row at 445.

    Thursday (10):
    Primo, Team Trail Sports Development

    445-645: Bring skate skis, boots and poles AND classic poles. Meet at flag row at 445
    NOTE: If you are racing in Salmon Arm this weekend, do not attend the workout but go for a 30min run instead

    Saturday (12):
    Multi, Primo, Team Trail Sports Development

    1000-1130: Intensity skating. Meet at flag row at 1000.

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.