[Matt DeCarufel]

Hello LCs,

SUPERB RACING OUT AT EASTERNS!! Very well done out there to all athletes just returning.

Just 1 more week of training before we are off to Alberta Winter Games and/or Westerns. Be sure to register for Westerns on zone 4 by February 14th: https://zone4.ca/reg.asp?id=11143

AIRFARE PAYMENT FOR NATIONALS IS DUE ON WEDNESDAY.

We once again have access to our team room (until March 1), so we will meet at the team room as usual.

Training for this week:

Tuesday (9): LC1(if you did not race at Easterns)- 4:30-6:30 Skate ski and Strength
LC2 (if you raced at Easterns)- 5:00-6:30 Skate ski

6:30-7:15 Alberta Winter Games info meeting- remember to bring a change of clothes and a snack for after training.

Wednesday (10): No team training- Check training peaks or training guidelines

Thursday (11): 4:30-6:30 Classic ski

Saturday (13): No team workout anymore. Check Training Peaks or your training guidelines.

[Author]

Posts