- This topic has 0 replies, 1 voice, and was last updated Jan 18, 2020 at 10:45 PM by
.
-
Posts
-
Mon, Feb 3 LC + Only. If you raced in Camrose – just easy spin in the gym. No Strength. If you didn’t race, go for strength. See XC Forum for times.
Wed, Feb 5 LC/LC+ 1645-1815 XC Intensity- See XC Forum for details.
Thurs, Feb 6 LC/LC+ 1645-1815 Biathlon Combo
Sat, Feb 8 LC/LC+ 1300-1500 Biathlon Combo
——————————————————————————————-
Mon, Feb 10 LC + Only. See XC Forum for details.
Wed, Feb 12 LC/LC+ 1645-1815 Biathlon Intensity
Thurs, Feb 13 LC/LC+ 1645-1815 Biathlon Combo
Sat, Feb 15 LC/LC+ ABWG – No Training
——————————————————————————————-
Monday (17): LC/LC+. 0930-1200. Skate skiing, distance. Bring a couple of bars. Meet at the BWTC.
Wed, Feb 19 LC/LC+ Race Prep – See XC Forum for details.
Thurs, Feb 20 LC/LC+ 1645-1815 Biathlon Combo
Friday Race Prep in Edmonton –
Sat/Sun Feb 22/23 Calforex Cup Edmonton——————————————————————————————-
Mon, Feb 24 LC + Only. If you raced in Edmonton – just easy spin in the gym. No Strength. If you didn’t race, go for strength. See XC Forum for times.
Wed, Feb 26 LC/LC+ Intensity with XC See forum for details
Thurs, Feb 27 LC/LC+ Biathlon Combo 4:45-6:15
Sat, Feb 29 LC/LC+ 11 to 1 – Long Biathlon Session Skate with some intensity
You must be logged in to reply to this topic.
