Good offset leg work

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  • Oct 14, 2017 at 4:45 PM #8385

    Alain Parent
    Keymaster

    Here’s a good example of what to do with your feet/legs in offset. Marit Bjoergen never brings her heels together, leaving a gap of about 20-30cm between her feet; but her weight shift is full. Small angle at the ankle.

    FORWARD TO 4:50 ON THE VIDEO BELOW

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