Good RS-Sk Video

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    Alain Parent
    Keymaster

    Hello Team –

    Take a look at the following video from France’s xc mens team.

    Important point: Look at how the skiers drive their elbows forward and then extending them back in 1 skate. This is quite different than focusing on driving the hands forward and back (the old fashioned way!).

    An remember……. Always wear a helmet.

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