Jan 11 to 17 * Updated Jan 13 at 1:37pm

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  • Jan 10, 2021 at 9:45 AM #13131

    Rachel Koroscil
    Keymaster

    Monday, Jan 11

    Biathlon Skate – 1645-1815

    Pod 2 with Stu Lanes 1-9
    Pod 1 with Rachel Lanes 11-19

    Wednesday, Jan 13

    Classic Race Prep Intensities – 1645-1700 Warm-up OYO. Meet Pod at 1700. Pickup at 1800.

    Wax according to the wax guidelines on the forum.

     

    Thursday, Jan 14

    Biathlon Skate – 1645-1815

    Pod 1 with Stu Lanes 1-9
    Pod 2 with Rachel Lanes 11-19

     

    Friday, Jan 15

    Only for those that are TRAINING tomorrow.

    TT Course Analysis 1530-1630 in SKATE

    Wax according to the wax guidelines on the forum.

     

    Saturday, Jan 16

    SKATE Technical Intensity – First Starter at 900. See Details on Email.

    Wax according Alain’s Email.

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