Jan 16-22

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    Rachel Koroscil
    Keymaster

    Monday (16) – Rest Day

    Tuesday (17) – Shooting – Classic 4:30-5:45
    Shortened Strength: 5:45-6:30

    Wednesday (18) Shooting Combo – Skate Intensity – Mini Races
    4:30-6:15
    REGISTRATION FOR CALFOREX #4 DUE: https://zone4.ca/register.asp?id=14564&lan=1&cartlevel=1

    Thursday (19) Easy Combo
    4:30-6:00

    RACES CANCELLED!

    SATURDAY: TIME TRIAL + TECHNIQUE 9-11

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