Monday(16)
Primo
4:45-6:45 – Gym strength + skate ski
Women in gym first, men on skis meet at flags.
Wednesday(18)
Multi-Primo
4:45-6:15 Double Pole Biathlon Combo. Bring minimum 4 boxes of ammo.
Thursday(19)
Multi-Primo
4:45-6:15 Biathlon BE Intensity Combo
Saturday(21)
Multi-Primo
10:30-12:15 Biathlon Shooting Bonanza + Relays! The much awaited giveaways day!
Friday(20)- Sunday(22)
See XC Forum for details on Edmonton AB Cup 5 & 6 if racing.