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Hi Team, We are heading into the deep freeze, hope you got out this weekend. Great job at the BCRR race on Saturday, what a blast.
Monday 5:00-6:30pm. Coach’s Phil’s Aerobic Adventure. Bring your indoor clothes, yoga mat, headbands, cut off T-shirts, and/or your brightest clothing, preferable hot pink, yellow, or neon green.
Thursday 6:00-7:30. .(note the change in time) We will be doing a bouldering session Thursday at Visions Gym. The cost will be $7.65 for the drop in plus $2.50 for the shoe rental +GST. I have given the gym an estimate on numbers, can you please confirm with a email to me, today, that you will be joining us. Thanks
Friday/ Saturday/Sunday. Western Canadian Championships. Come out and cheer on your CNSC teammates at the Canmore Nordic Centre. Signs, flags, banners, and especially cow bells are highly encouraged. Saturday start time is 9:30am, Sunday is 9:00am more info can be found here:
http://albertaworldcup.com/main.php?p=1186&site=0Sunday. “Fast and Female” and “Boyz Got Game” Fun day planned for all skiers and their friends check out the information on our home page, registration is limited so sign up soon before it’s too late:
http://www.canmorenordic.com/main.php?p=599
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