Jan 17-23

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    Rachel Koroscil
    Keymaster

    Monday (17):
    Off

    Tuesday (18):

    Jackrabbit coaching night. No LC team training. See TP for individual details.

    Wednesday (19):
    Multi, Primo, Team Trail Sports Development

    445-615. Biathlon Ski Strength Shooting. Skate.

    Thursday (20):
    Multi, Primo, Team Trail Sports Development

    445-615. Biathlon Intensity Combo Shooting. Skate.

    Friday (21):
    Team Trail Sports Development ONLY tonight  (Not enough lanes for everyone, sorry!!!!)

    445-615 Biathlon Skate Combo – Speed Work in the range.

    Saturday (22):
    Multi, Primo, Team Trail Sports Development

    10-2 Shooting Block. Bring a lunch, some warm layers, shooting and skate equipment.

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