Jan 30-Dec 3

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  • Jan 29, 2018 at 11:19 PM #8853

    Rachel Koroscil
    Keymaster

    Training this week

    Tuesday (30) Physical Training (Skate Ski) + Strength 4:30-6:30 (LC+)

    Wednesday (31) Shooting Combo – Skate Intensity 4:30-6 (LC/LC+)

    Thursday (1): Shooting Combo – Skate 4:30-6 (LC/LC+)

    Schedule for weekend race and official training to come.

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