Jan 9-15

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  • #6995

    Anonymous
    Inactive

    Hi Team,

    Good job this weekend! Onwards we go!

    Monday (9): Day off

    Tuesday (10): 4:30-6:30pm. Z1-2 SK combo and gym strength

    Wednesday (11): Z1-4 classic ski, 4:30-6:00pm. Followed by all LC/PC cleaning team room for 15-20min (pick-up after practice at 6:20pm)

    Thursday (12): 4:30-6:30pm. Z1-2 SK combo

    Friday (13): SK TT with XC. Meet at team room at 1:30pm. Race starts at 2:15pm. Everyone should wax with Performance Red. We will finish with watching video, so done at 3:30pm.

    Weekend: You have some Z1 distance skiing to do on your own.

    Roddy

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