Hi Team,
Good job this weekend! Onwards we go!
Monday (9): Day off
Tuesday (10): 4:30-6:30pm. Z1-2 SK combo and gym strength
Wednesday (11): Z1-4 classic ski, 4:30-6:00pm. Followed by all LC/PC cleaning team room for 15-20min (pick-up after practice at 6:20pm)
Thursday (12): 4:30-6:30pm. Z1-2 SK combo
Friday (13): SK TT with XC. Meet at team room at 1:30pm. Race starts at 2:15pm. Everyone should wax with Performance Red. We will finish with watching video, so done at 3:30pm.
Weekend: You have some Z1 distance skiing to do on your own.
Roddy