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Don’t forget to register for Calforex #3 by Midnight on Wednesday: https://zone4.ca/register.asp?id=14271&lan=1&cartlevel=1
Monday (9): Off
Tuesday (10): 4:30-6:30 Classic Ski + Strength, No Shooting – Bring nutrition forms
Wednesday(11): 6:00-7:30 INTENSITY AT THE POOL – swimming at elevation place.
Thursday (12): 4:30-6:00 Skate Combo
Friday (13) – Sunday (15): Race Prep and Races in Camrose
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