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Monday 23rd 4:30 – 6:30pm** Note early start
Kings Court sprint race – skating. Tonight we will attempt recreate our Built 4 Speed event in the format of a Kings Court sprint race 😛 Each skier will do an individually timed lap of the course then be ranked based on their time into heats of 4 – 6 skiers. Each skier will then be given 3 opportunities to improve their ranking. Please dress in a few layers as there will be a bit of standing around in between the heats. I also highly advise water and a snack. If there are parents who would like to come and help, watch, (join in) then please do!!Tuesday 26th – 6:30-8:00
Regular Biathlon PracticeWednesday 25th 5 – 6:30pm
Classic technique – double pole an downhilling. Head lamps and drink belts essential.
Wax recommendation is violet kick wax – Swix if you have it.
Saturday 27th 10 – 12noon @ CNC
A fun skate workout working on agility and technique and hopefully skiing a few trails we haven’t explored yet! Please bring a drink belt and a snack.*Please note, if you are intending to race in Red Deer this weekend great, but there is no official Club support so you are responsible for finding the race information and updates. Check out the host Club website for more information:
http://reddeernordic.ca/
The forum ‘U14 (Team Values: Supportive, Inclusive, & Fun): Mark & Caitlin’ is closed to new topics and replies.
