January 3-9 *Updated Friday 8:30*

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    Alain Parent
    Keymaster

    Happy new year everyone! Nice to see you today for the time trial. We have a different program this week due to the many races.

    Monday-Tuesday:

    Check your TP for training

    Wednesday (5): Canceled- Moved to Friday Due to Cold

    Friday (7):
    Multi-Primo-Some TTS

    345-430. Classic Skiing Course recon and race prep for those that did not race the Thursday race. Today, please don’t use the skis that you will race on Saturday. Meet at the end of flag row. Use the wax guide to determine the kick wax to use.

    Please drop off your classic race skis at the end of the workout glide waxed with Swix CH4 or Start green, scraped and brushed and wax pocket clean. Please write your name and category on painters tape on the tip of the skis. 

    The organizing comittee has asked that everyone coming to CNC today fill out the following health assessment each day.

    The form for January 7th is available here: Athlete/Coach ASSESSMENT FORM

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