January 31 – February 6

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  • #14972

    Alain Parent
    Keymaster

    Here’s the plan for this week:

    Monday (31):

    If you raced in Red Deer -> take the day off. If you didn’t -> go for a 1.5 hr Z2 ski

    Tuesday (1): 

    Jackrabbit coaching. This is not training but lots of fun on snow with kids!

    Wednesday (2):
    Multi, Primo, Team Trail Sports Development

    445-615: Classic. Meet at flag row at 445.

    Thursday (3):

    445-630: Skate. Meet your teammates at flag row and go for a distance ski in Z2. No coaches today.

    Saturday (5):
    Multi, Primo, Team Trail Sports Development

    930-1115: Classic. Focus on herringbone. Meet at flag row at 930.

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