- This topic has 0 replies, 1 voice, and was last updated Jan 5, 2020 at 8:51 AM by
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Hello TTs,
Welcome back to regular training hopefully everyone had a great holiday break with lots of fun time outdoors, good food, and good sleep.
Coming up this Saturday and Sunday is AB Cup 3&4 hosted by Foothills at the Nordic centre. I recommend you all only do the 2 races on the weekend, not the Sprint on Friday. Registration closes Jan 8 @ 23:59. Register here https://zone4.ca/register.asp?id=22677&lan=1&cartlevel=1
Training this week:
Monday 5:00-6:30 @ CNC
Skate ski with some short sprints and technique work.Tuesday 5:00-6:30 *BIATHLON* @ CNC
Biathlon (Skate ski) with focus on aiming control.Wednesday 5:00-6:30 @ CNC
Classic ski inspecting the race courses for the weekend.Saturday & Sunday AB Cup. Details will be shared on the forum after the TCM the evening before the race.
The forum ‘U14 (Team Values: Supportive, Inclusive, & Fun): Mark & Caitlin’ is closed to new topics and replies.
