[Matt DeCarufel]

Hello Team,

Summer has arrived kicking off with Canada Day! July is jam packed with training camp opportunities, so the first 3 weeks of the summer will be dictated by those events. If you are attending those camps, check your email for those trip documents.

Local team training for the next 3 weeks:

Monday (1)
Canada Day Run! Coaches will be at the run to chat about warm up or race debrief if you like. Come on out and give it a good push.

Wednesday(3)
Multi/Primo/TTS (Everyone not doing the Haig Camp)
9:00-11:00 Skate Rollerski Meet @ BWTC – Distance day with XC, Heidi and Anna Parent will be leading this session. Be sure to give them a big Thank you.

Thursday(4)
Multi/Primo/TTS (Everyone not doing the Haig Camp)
9:00-11:00 Running Intensities @LGMS –  led by Heidi and Anna.

Wednesday(10)
Multi/Primo/TTS (U16 Haig camp athletes and anyone who didn’t attend the Haig)
9:00-11:00 Skate rollerski Meet @ BWTC- Distance with Anna Parent & Visiting Saskatchewan Team

Thursday(11)
Multi/Primo/TTS
9:00-10:30 Z7 Running intensity @ CNC.  Meet in front of the BWTC. Eat a light breakfast at least 1 hour before training today.

Monday (15)- Sunday (21)
Kaslo Camp- No team training in Canmore.

Monday (22)
No Team Training- Rest day after 7 day training camp.

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