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Hello T2s,
One solid session coming at you this week:
Tuesday (15): 9:00-1:00 Hike E.E.O.R. Meet at the Goat Creek parking lot. Pack a light lunch, bars, lots of water, and a rain jacket. Parents welcome to join for the hike. Nothing beats 850M of climbing to get those legs in shape.
Remember, XC skiing is quite simple: if you train, you will improve. Team training sessions are one of the best ways to become more fit and have some fun with your teammates while doing it.
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