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Hello team. We will get together twice this week. Biathletes will have the extra session on Thursday with Geret. I am away starting this Wednesday for 3 weeks. Kathy is leading the coordination of workouts with assistance from Roy and Matt. Please attend as many sessions as possible and occasionally check the T3 forums for changes.
Tuesday (17): Cougar Creek parking lot, 9:00 – 11:00. Run and ski stride technique – bring classic length poles (not short alpine skiing length poles). Biathletes will shhot at 11am.
Wednesday (18): Team room, 9:00 – 11:00. Strength and a fun group activity.
Thursday (19): FOR BIATHLETES ONLY 8:30-10:30am
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