July 16-22

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    Matt DeCarufel
    Keymaster

    Hello,

    We are still in the midst of our 3 weeks of camps kicking off the summer (Kaslo/Haig). So, 2 more weeks of different training than our posted summer schedule. Only one day of team training for this week here in town while many are up on the glacier:

    Tuesday(17) 9:00-10:30 TT/LC/LC+ Ski striding and running. Meet at the teamroom with your ski striding poles (80% of your height strap to tip). Great little session with lots of striding work. We might even play a little game to wrap up the session. Don’t forget your drinkbelt as it will be warm.

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