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Hi T2s
We will have only two scheduled group sessions this week:
Tuesday (17): Cougar Creek parking lot, 9:00 – 11:00. Run and ski stride technique – bring classic length poles (not short alpine skiing length poles). Biathletes will shoot at 11am.
Wednesday (18): Team room, 9:00 – 11:00. Strength and a fun group activity.
I am away and so Kathy and Alain will lead these sessions. Please follow the training plan that I sent you on sunday for the physical training plan for the week!
enjoy summer!
Roy
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