July 18

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    Matt DeCarufel
    Keymaster

    Hello U14-2s,

    Great having you all out for the double workout last week.  I am still up on the Haig glacier, but Stu will be filling in for this week’s session:

    Monday(18) Skate Rollerski @ CNC

    4:00-5:30 We will continue to build skate rollerski confidence and abilities and technique today.  The lower parking lot is still closed, but we will meet at the teamroom to sharpen any rollerski tips and adjust any equipment if needed.  Good work so far, but remember your drink belt, helmet, gloves, rollerskis, boots, and poles.

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