- This topic has 0 replies, 1 voice, and was last updated Jul 2, 2012 at 1:48 PM by
.
-
Posts
-
Happy Canada!
Here are a few details for the morning workouts for the summer:
– We are now training in the morning. We will go three times a week (Tu-We-Th) on most weeks, except for this week. Sessions will usually last 2hrs.
– Biathletes will shoot on Tuesdays (at the end) and Thursdays (at the start).
– T2’s will train on Tuesdays and Thursday only
– It’s ok to miss some sessions. The coaches understand that you are busy and sometimes away on holidays.
Here’s the plan for this week:
Tuesday (3): Skate rollerskiing. Meet at Harvey Heights parking lot, 9:00am – 10:30am
Wednesday (4): No group workout today. Check Training Peaks for details
Thursday (5): Classic rollerskiing + strength in gym (Mobility, core, …). Meet at team room, 9:00am-11:00am.
A trophy carries dust. Memories last forever.
– Mary Lou Retton
You must be logged in to reply to this topic.
