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Hi Everyone!
We’ve had a busy 2 weeks from Kaslo to the Haig, so this week is going to be relatively quiet until our shooting block this weekend. Get lots of rest and recovery in and take care of yourselves!
Monday (20) – return from the Haig
Tuesday (21) – NO SHOOTING, day off.
Wednesday (22)- potentially 4:30 to 6:00 shooting session depending on numbers.
Thursday (23): 9:30-11:00 HARD Running Intensity. Meet at the teamroom. Be sure to eat a light breakfast at least 1 hour before training so you don’t see it again on the trail.
11:15-1:00 potential shooting session depending on numbers.HAIG LUGGAGE PICK UP AVAILABLE AT THE TEAM ROOM FROM 4:00 to 6:00
Friday (24) SHOOTING BLOCK DAY 1 CNSC AND MB COMBINED
11:15 to 1:30 (May have a special guest coming to help!)
6:30 to 8:30Saturday (25) SHOOTING BLOCK DAY 2 CNSC AND MB COMBINED
11:15 to 1:30
6:30 to 8:30 *****Bring roller skis for combo!*****Sunday (26)
OffStarting Aug 1 we will begin our iLog challenge. If you complete all 31 days of your August iLog entries, you will be entered in to a draw to win a prize (a giant toblerone) at the end of the month! So get logging, and make sure to add me as a coach so I can see your entries.
Extra reminder, please bring your notebooks to practice to record your shots fired to later enter into iLog.
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