July 25

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    Matt DeCarufel
    Keymaster

    Hello U14-2,

    Summer is flying by and this is about our half way point already!  Looking ahead, as Monday, August 1 is a holiday we will not have training that day.  Enjoy the long weekend with the family/friends.

    Monday(25) Run @ Quarry Lake
    4:00-5:30 Meet at the end of the parking lot heading toward Quarry lake. Today will be a run/hike on the high line with a little strength mixed in.

    “The bad news is time flies. The good news is you’re the pilot.” – Michael Altshuler

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